Online Personal Trainer

Online PT without the guesswork.

Train with a clear weekly plan, progression built in, practical nutrition guidance, and direct check-ins from Piero so every session has a purpose.

Book a free consultation See what you get

Structured online coaching

Stop restarting. Start following a plan that tells you what to do next.

Piero Fitness PT is for clients who want more than random workouts. Your training is planned around your goal, reviewed regularly, and adjusted so the work stays clear in the gym and outside it.

Piero, the personal trainer behind Piero Fitness PT, standing on the gym floor.

About me

I coach online so your training feels clear, personal, and built around real life.

I am Piero, the coach behind Piero Fitness PT. My role is to give you structure when training has started to feel random: a clear plan, regular check-ins, honest feedback, and practical support around the habits that shape progress.

Online coaching works best when it still feels personal. That means your programme is matched to your goal, your schedule, your equipment, and your current training confidence, then reviewed so you know what to keep pushing and what needs adjusting.

Tailored workouts with a clear purpose for each session.
Accountability that helps you stay consistent between check-ins.
Practical nutrition guidance where it fits your goal and lifestyle.

Ask Piero about online coaching

Transformations

Progress you can see. Coaching you can follow.

Client transformation images from Piero Fitness PT, framed around the work behind them: structured training, consistency, practical guidance, and regular review.

Client transformation progress image from Piero Fitness PT. — Client progress

Client progress

Training rates

Pick the level of support that fits your goal.

Foundation Package

3 Months

£160pm

Build habits, establish routine, create momentum.

Three months of structured online coaching for clients who want a clear start without committing to a long programme on day one. The plan is built around your goal, your equipment, and your week, so training sessions stop feeling random and turn into a repeatable routine. The focus is on locking in the basics: a weekly programme you can actually follow, the early shifts in nutrition that make the work easier, and the kind of momentum that carries into the next phase if you decide to continue.

Personalised 3-month training programme
Calorie, protein, and habit guidance
Weekly check-ins and progression reviews
Direct support from Piero between sessions

Start with Foundation

Transformation Package

6 Months

£150pm

More time for physique change, performance improvements and accountability.

Six months of structured online coaching for clients who want real, visible change in how they look, train, and feel. The longer block gives the plan time to do its job: progressive overload session after session, nutrition reviewed as the body adjusts, and habits built so the work does not stall the first time life gets busy. This is the package most clients pick when they want a proper push rather than a short trial of online PT.

Personalised 6-month training programme
Progressive overload and performance tracking
Nutrition and lifestyle reviews as you change
Sustained weekly accountability with Piero

Go with Transformation

Elite Transformation Package

9 Months

£140pm

Long-term support for complete body and lifestyle transformation.

Nine months of structured online coaching for clients who want a complete reset of how they train, eat, and recover. The longest commitment unlocks the lowest monthly rate and gives the plan the runway it needs: multiple training phases, deliberate progress reviews, and the time to fix the patterns that have held progress back before. Every part of the package is paced for the long game so the result is something you can keep, not something you have to rebuild a few months later.

Personalised 9-month training programme
Multiple training phases with planned reviews
Deeper nutrition and habit coaching
Long-term accountability and direct support

Commit to Elite

A client lifting dumbbells during a focused strength training session.

Online training

Walk into the gym knowing the work.

Your week is mapped out: main sessions, progression targets, optional conditioning where it fits, and nutrition guidance that supports the goal without turning life into a spreadsheet.

Weekly planA clear programme matched to your goal, equipment, schedule, and experience.
ProgressionProgressive overload built in so sessions move forward instead of repeating at random.
NutritionCalories, protein, and daily routines discussed where this support is right for your plan.

The online PT system

Everything points back to the next session.

Plan

Know your exercises, sets, reps, session focus, and how the week fits together.

Progress

Track the work that matters and move it on when the plan says it is time.

Nutrition

Use practical calorie, protein, and habit guidance where agreed, without crash-diet pressure.

Review

Check in with Piero, review what happened, and adjust the plan before momentum drops.

@pierofitnesspt

See online coaching on Instagram.

Training clips, programme breakdowns, and day-to-day content from Piero. Follow along for the work between check-ins, beyond the website.

Instagram post from @pierofitnesspt showing online coaching content.

Follow @pierofitnesspt

Merchandise

Train in Piero Fitness PT kit.

Branded training wear built to be worn through every session you log with Piero, from warm-up to working set. Ask about the current range when you get in touch.

Training kit

Clean, branded training wear for sessions, warm-ups, and everyday training.

Woman training in a branded Piero Fitness PT training set.

Women's training range

Supportive, branded pieces for women training with Piero Fitness PT.

Ask about merchandise

Next step

Start with a clear plan.

Tell Piero where you are now, what you want to change, and what has stopped you sticking with training before. From there, the next step is an online PT route that makes the work obvious week by week.

Visit Piero Fitness PT Email Piero